A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. It is a pain-free way to relax both your muscles and your mind.
Lomi lomi is best known for long, flowing, dance-like strokes, often using the forearms and generous amounts of oil. But, because there are so many styles, the specifics of a massage can vary. Gentle stretches and joint rotations are common in this massage, as is the massage therapist massaging two parts of your body at same time, for example, using one hand or forearm on your shoulder while simultaneously massaging a hip with the other hand or forearm.
As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore.
Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet with specific thumb, finger, and hand techniques.
Infrared Saunas work by heating the body directly, penetrating 4 – 5 cm into the skin, creating a cardiovascular workout on the body whilst removing heavy metals and toxins via sweat.
Best Relaxation, Lomi, Deep Tissue and Reflexology massage in Brunswick. Also providing Infrared Sauna and Light Therapy.